Kids Menu

Kids menu items currently available at Just Fresh. Click on any Kids Menu items to expand and view their nutritional information.

Nutritional information does not include side or drink.

Cheese Quesadilla

Available at Rivergate, Ballantyne, East Boulevard, and Harris YMCA locations.

Nutrition Facts

Serving Size 180g
Amount Per Serving
Calories 629 Calories from Fat 312
Total Fat 35g
Saturated Fat 17g
Cholesterol 90mg
Sodium 1150mg
Potassium 150mg
Total Carbohydrate 50g
Dietary Fiber 3g
Sugars 2g
Protein 29g
Vitamin A 20% Vitamin C 0%
Calcium 70% Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g

Cheese Quesadilla w/ Chicken

Available at Rivergate, Ballantyne, East Boulevard, and Harris YMCA locations.

Nutrition Facts

Serving Size 265g
Amount Per Serving
Calories 780 Calories from Fat 351
Total Fat 39g
Saturated Fat 18g
Cholesterol 160mg
Sodium 1210mg
Potassium 360mg
Total Carbohydrate 50g
Dietary Fiber 3g
Sugars 2g
Protein 55g
Vitamin A 20% Vitamin C 0%
Calcium 80% Iron 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g

Mac 'N' Cheese

Available at all locations.

Nutrition Facts

Serving Size 142g
Amount Per Serving
Calories 176 Calories from Fat 71
Total Fat 8g
Saturated Fat 3.5g
Cholesterol 15mg
Sodium 650mg
Potassium 0mg
Total Carbohydrate 18g
Dietary Fiber 1g
Sugars 2g
Protein 7g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g

Kid's Deli Sandwich
Ham or turkey and cheddar cheese on sourdough bread.

Available at Rivergate, Ballantyne, East Boulevard, and Harris YMCA locations.

Nutrition Facts

Serving Size 145g
Amount Per Serving
Calories 361 Calories from Fat 116
Total Fat 13g
Saturated Fat 7g
Cholesterol 50mg
Sodium 1210mg
Potassium 150mg
Total Carbohydrate 41g
Dietary Fiber <1g
Sugars 6g
Protein 19g
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g

Grilled Cheese
Cheddar cheese toasted on sourdough bread.

Available at Rivergate, Ballantyne, East Boulevard, and Harris YMCA locations.

Nutrition Facts

Serving Size 126g
Amount Per Serving
Calories 414 Calories from Fat 179
Total Fat 20g
Saturated Fat 11g
Cholesterol 55mg
Sodium 780mg
Potassium 50mg
Total Carbohydrate 39g
Dietary Fiber <1g
Sugars 4g
Protein 19g
Vitamin A 10% Vitamin C 0%
Calcium 40% Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g

Chicken Tenders
Chicken tenders with honey mustard.

Available at Rivergate and Dilworth locations.

Nutrition Facts

Serving Size 170g
Amount Per Serving
Calories 431 Calories from Fat 216
Total Fat 24g
Saturated Fat 4g
Cholesterol 50mg
Sodium 1070mg
Potassium 0mg
Total Carbohydrate 37g
Dietary Fiber 1g
Sugars n/a
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g

* All Just Fresh Nutritional values are estimates based on product information availability and suggested recipe portions. All values have been determined using statistical data provided by manufacturers of products and / or e-nutrition information provided by distributors. These values can vary depending on product substitutions, availability of certain products, seasonality of products, altering of menu recipe, changes in prep recipes and scale variations. Just Fresh does not guarantee 100% accuracy of nutritional values based on these reasons. Further, Just Fresh food products may contain or come in contact with several foods known to be allergens such as tree-nuts, peanuts, wheat products, dairy (milk and eggs), and in some facilities fish and shellfish.