Our Menu
Rivergate Location Menu
Salads
Mozzabella
Organic field greens, fresh mozzarella, roasted portobello, tomatoes, roasted red peppers and toasted pecans, with balsamic vinaigrette dressing 8.99 add chicken 2.39
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette dressing 8.99 add chicken 2.39
Blue Cobb
Organic field greens, all-natural roasted chicken breast, crumbled blue cheese, tomatoes, cucumbers and bacon, with blue cheese dressing 9.99
Cajun Crunch**
Crisp romaine lettuce, bacon, cheddar jack cheese, toasted pecans and all-natural Cajun chicken breast, with honey mustard dressing 9.99
Sandwiches & Wraps
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, toasted on ciabatta bread 9.99
Chicken Caprese
All-natural roasted chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic vinaigrette, toasted on ciabatta bread 9.99
California Turkey
All-natural turkey breast, avocado, provolone, spinach, tomatoes and basil aioli, on wheat bread 9.99
Tuscan Chicken
All-natural roasted chicken breast, organic baby spinach, roasted red peppers, goat cheese, balsamic glaze and basil aioli, in a whole wheat wrap 9.99
Little Red Rooster
All-natural roasted chicken breast, ham, bacon, provolone, lettuce, tomatoes and honey mustard, toasted in a tomato basil wrap 9.99
Mexicali
All-natural roasted chicken breast, pepper jack cheese, lettuce, tomatoes and chipotle mayo, toasted in a whole wheat wrap 9.99
Very Veggie
Cucumbers, carrots, green peppers, avocado, organic field greens, tomatoes, provolone and basil aioli, in a spinach wrap 8.49
Pesto Chicken Salad
All-natural roasted chicken tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on toasted wheat bread 8.99
Tuna Melt
Tuna salad with melted swiss cheese, tomatoes and red onions, toasted on country sourdough bread 8.49
Quinoa Bowls
Sonoran
All-natural roasted Cajun chicken breast, black beans, avocado, red onions and tomatoes, over quinoa with lemon vinaigrette 8.99
Macchu
All-natural roasted chicken breast, goat cheese, tomatoes, sunflower seeds and avocado, over quinoa with white balsamic shallot vinaigrette 8.99
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat yogurt, and orange juice 4.99
Strawberry Banana Bomb
Strawberries, banana, low fat yogurt, and orange juice 4.99
The Green
Spinach, banana, avocado, almond milk, and protein powder 5.99
Blueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk, and protein powder 5.99
From The Grill
Served with lettuce, tomato and your choice of side.
*Rivergate location only.Turkey Burger
Fresh ground turkey burger, cheddar cheese, honey dijon mustard, mayo and pickles on a whole wheat bun 9.99
Angus Beef Burger*
Cheddar cheese, honey dijon mustard, mayo, and pickles on a brioche bun 9.99
Santa Fe Sandwich
All natural freshly grilled chicken breast, bacon, pepper jack cheese and chipotle mayo on a whole wheat bun 9.99
Mello Bella
Grilled portobello mushroom cap, organic spinach, tomato, basil aioli and swiss cheese on a whole wheat bun 8.99
Quesadillas
Served with salsa and sour cream.
*Rivergate location only.Fiesta Fresca
All-natural roasted chicken breast, cheddar jack cheese blend, black beans, hot pepper blend, tomatoes and chipotle mayo in a tomato basil tortilla 8.89
Spinach & Portobello
Fresh spinach, portobello mushrooms, and cheddar jack cheese blend in a flour tortilla 8.89 add chicken 2.39
Soups
Broccoli & Cheese, Garden Vegetable, or Seasonal Soup
3.99
Sides
Parmesan Ranch Pasta Salad, Fresh Fruit or Kettle Chips
2.19
Fries or Sweet Potato Fries
2.89
Mac n’ Cheese
3.79
Brunch
Saturday And Sunday 11 AM – 2 PM
BREAKFAST WRAPS served with fresh fruit and seasonal berries
Five Pointer
Scrambled eggs, cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla 5.99
Fresh Start
Egg whites, organic spinach, swiss cheese, and roasted red peppers in a whole wheat tortilla 6.99
Bacon and Cheddar
Scrambled eggs, bacon, hash browns, and cheddar in a whole wheat tortilla 6.99
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning 7.99 add bacon 1.99 | add scrambled eggs .99
Rise and Shine Bowl
Chilled quinoa, bananas, strawberries, blueberries and walnuts, with an almond, maple and cinnamon drizzle 6.99
Kids Menu
Includes Apple Sauce Or Chips And Choice Of Juice, Milk Or Soft Drink
Grilled Cheese
Cheddar cheese on sourdough bread 5.99
Chicken Strips
Chicken tenders with honey mustard 5.99
Mac & Cheese
Creamy cheese sauce over elbow macaroni 5.99
Quesadilla
Cheddar jack cheese in a flour tortilla 5.99 add chicken .99
Harris YMCA Location Menu
Salads
Blue Cobb
Organic field greens, roasted all-natural chicken, fresh avocado, crumbled bleu cheese, tomatoes, cucumbers and applewood smoked bacon, with bleu cheese dressing 9.99
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural Cajun chicken breast, with honey mustard dressing 9.99
Asian Chicken*
Super greens, roasted all-natural chicken, carrots, mandarin oranges, cucumbers, red peppers, cilantro, cashews and crispy noodles, with ginger-sesame vinaigrette 9.99
The Greek
Organic field greens, roasted all-natural chicken, roasted tomatoes, artichokes, feta cheese, roasted red peppers, pickled red onions and olives, with garlic-feta vinaigrette and a tzatziki drizzle 9.99
Pear & Arugula**
Arugula and baby spinach, danish bleu cheese, roasted pears and spiced walnuts, with white shallot vinaigrette 8.99 add chicken 2.39
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing 8.99 add chicken 2.39
Wraps
Little Red Rooster
Roasted all-natural chicken, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap 9.99
Chicken Caprese
Roasted all-natural chicken, tomatoes, fresh mozzarella, fresh basil and balsamic glaze in a flour tortilla 9.99
Pesto Chicken Salad
Homemade pesto chicken salad, fresh cilantro, red onion, lettuce and tomato in a whole wheat wrap 8.99
Korean BBQ
Wood-smoked pulled pork, korean bbq sauce and honey mustard slaw in a whole wheat wrap 9.99
Aegean Hummus
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumber and greek vinaigrette in a spinach wrap 8.49
Bahn Mi
Roasted pork, pickled carrots and cucumbers, organic field greens, fresh cilantro and herb aioli in a spinach wrap 9.99
California Turkey
All-natural turkey breast, fresh avocado, provolone, baby spinach, arugula, tomatoes and basil aioli in a whole wheat wrap 9.99
Quinoa Bowls
Carnitas Baja Bowl
Carnitas pork, black beans, fresh avocado, pickled red onions, roasted corn, cucumber and tomatoes, over quinoa with cilantro lime vinaigrette 9.99
Mediterranean Bowl
Roasted all-natural chicken, roasted tomatoes, artichokes, feta cheese, roasted red peppers, pickled red onions and olives over quinoa with garlic-feta vinaigrette and a tzatziki drizzle 9.99
Ahi Poke Bowl*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette 9.99
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juice 4.99
Strawberry Banana Bomb
Strawberries, banana, low fat greek yogurt and orange juice 4.99
The Green
Baby spinach, banana, fresh avocado, almond milk and protein powder 5.99
Blueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powder 5.99
Sides
Ranch Pasta Salad, Fresh Fruit, Herb Quinoa Salad, Kettle Chips, or Soup of the Day
3.99
Breakfast
Until 11am
Breakfast Wraps served with fresh fruit
Five Pointer Burrito
Scrambled eggs, cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla 5.99
Fresh Start Burrito
Egg whites, organic spinach, swiss cheese, and roasted red peppers in a whole wheat tortilla 5.99
Bacon and Cheddar Burrito
Scrambled eggs, bacon, hash browns, and cheddar cheese in a whole wheat tortilla 5.99
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning 7.99 add bacon 1.99 | add scrambled eggs .99
Overnight Oats
Steel Cut Organic Oats with fresh berries and chia seeds 3.99
Parfait Perfection
Low-fat Greek yogurt, fresh berries, oat crumble 3.99
Rise N' Shine Bowl
Quinoa, bananas, strawberries, blueberries, walnuts, with an almond, maple and cinnamon drizzle 6.99
Fresh-Baked Bagel
Served with choice of cream cheese 2.99
Fresh Fruit
2.19
